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Women's Retreat: Empower Within

ven. 18 oct.

|

Attica

Healing through Yoga, Breathwork and Energy Alignment

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Women's Retreat: Empower Within
Women's Retreat: Empower Within

Heure et lieu

18 oct. 2024, 13:00 UTC+3 – 20 oct. 2024, 19:00 UTC+3

Attica, Attica, Greece

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À propos de l'événement

This 3-day spiritual retreat is crafted to lead participants on a journey of deep inner transformation, self-discovery, and healing. The retreat integrates yoga, somatic breathwork, pranayama, meditation, energy healing, and chakra exploration. Each day includes a period of silence to deepen introspection and connection with the self. Participants will leave with practical tools and spiritual insights to continue their journey of self-care and healing.


Day 1: Grounding and Awakening

  • Arrival and Registration

    : Participants arrive and get settled into their surroundings.

  • Opening Circle

    : Welcome and intention-setting. Introduction to the retreat's themes and the importance of silence in spiritual practice.

  • Guided Meditation:

    A grounding meditation to center the group and prepare for the journey ahead.

  • Afternoon

    : Gentle Yoga and Chakra Meditation:


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